About

Mission Statement: To help more people to move better, move pain free, and look and feel their best. Through coaching of lifestyle changes, strength coaching, & a safe and positive atmosphere, InspireNH – Strength & Fitness wants to Inspire and encourage you towards your Health, Strength, or Fitness goal.

Inspire NH: Strength & Fitness, LLC was founded in 2014 by me, Ryan Griffin.

Prior to becoming a professional trainer I worked at a residential treatment facility for people with life controlling addictions. Seeing first hand how our daily habits, from exercise to the type and quantity of substances we ingest, can change our lives so dramatically – instilled a deep desire to help people…

I recognized early that almost everybody had “problems”; injuries, habits, or other limitations requiring assistance to overcome. This created a desire inside me not just to train the already healthy, but to work with special populations including those with obesity, post surgery/rehab patients, and others with movement dysfunctions of various kinds…

I have worked with clients ranging from teenage High School athletes to seniors in their 70’s, with the same philosophy of restoring health with quality movement and sound nutritional practices. By returning the body back to fundamentals of healthy movement and balanced nutrition, good health can be restored and achieved through thru optimal exercise and lifestyle choices…And you can do it!

Inspire Strength & Fitness; here to help inspire you to the next level…

Training History

  • Training since 2008
  • Certified through ACE (American Council on Exercise)
    • ACE Continuing Education:
      • You Clients framework : 7 Steps to your clients healthy muscles, bones, and joints
      • Cholesterol and Exercise
      • Pre & Post Natal Exercise
      • Cancer and Exercise
  • Other Continuing Education and Certifications
    • Applied Functional Sciences through the Gray Institute
    • The Functional Movement Screen (FMS) Level 1
    • Poliquin Biosignature Modulator Practitioner Level 1