FAQs

Q?

What is parking like?

A.

We offer free parking and have a shared parking lot with plenty of available spaces.

Q?

Are you a franchise?

A.

Inspire Strength and Fitness is an independently owned small business with no corporate affiliation.

Q?

What do I wear?

A.

We ask that you bring an extra pair of gym shoes, and wear comfortable free moving athletic clothing.

We do sell bottled water and also allow outside drinks to be brought in.

Q?

What is the typical class size?

A.

The average class size is 5-7 people and max out at 15. Reserve your spot by calling, messaging or using the Mind Body App. link below.

https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7

We do require a 24 hour cancellation for all booked sessions and reserved class spots.

Q?

What type of payments are accepted?

A.

We accept Visa, Master Card, Discover, American Express, ACH, cash and personal checks.

Q?

How long are training sessions and classes?

A.

Training is offered in 1 hour sessions and boot camp classes are as well.

Q?

What services do you offer?

A.

We offer semi private training (up to 4 people)  and boot camp classes. With more classes being added as we grow!

Body fat testing using the Poliquin Biosignature Modulation.

Functional Movement Screening.

Offering Poliquin Group Supplements, vitamins and nutritional support.

We sell cold bottled water.

Q?

Are there changing areas for clients?

A.

Yes, we have 2 private unisex bathrooms for clients to change in, and two separate handicap accessible showers.

We do not provide towel service, please bring one if you plan on using showers and any personal necessities!