Weight Lifting Class

Bootcamp Classes

Our Boot Camp program for men and women of all levels provides circuit style training that gear towards a full body workout using a variety of equipment, strength and resistance exercises, and core workouts. Get accountability, direction and inspiration at our hour long boot camp sessions!

  • Our Bootcamp program is for all ability levels
  • Designed to help you lose weight, tone up and build strength
  • Over 30 class times to choose from each week
  • High energy, motivating and will help get the results you are looking for!


Personal Training

Training without the high cost. Our small group 1 on 4 personal training introduces individuals to the value of personal training without the high cost.

  • Custom programming designed to help you hit your goals effectively.
  • A focus on nutrition and accountability push you further.
  • Designed for all ability levels
  • Flexible availability so you can train when you want.
Yoga Class

VIP 12 Week Custom Personal Training

  • Hyper-Focused Personal Training

  • Custom Meal Planning

  • High End Accountability


Transformation Challenges

  • 6 Week Challenge

    This is the perfect first step for someone looking to get healthy again or to further your fitness goals. We focus on proper fitness, nutrition and accountability to get you on track. This is exactly what you need get moving in the right direction!

  • 42 Day Detox

    This detox will help you get to the next level in your fitness journey. If you have tried meal plans before with little success this exactly what you need to get you over that plateau!

  • VIP 12 Week Personal Training

    This program offers our highest value and guaranteed results. Your goals WILL be met with this program. We guarantee it! 1 on 1 coaching, customized nutrition and high end accountability. This VIP training experience is next level!